This platform is designed to help women (she/her) develop the courage to move forward and improve their general wellness. We encourage the use of a guided self-affirmation and a blank journal along your journey of healing from within.
The best part about this gift is that it has taken me out of a dark place almost instantly. It is so pretty.
This is not your ordinary journal. For some reason, the blank pages in other journals I've purchased were so intimidating. I just didn't know where to start. I love how The Perfect Me is designed as a guide to help me along the way.
I'm not a reader, writer, or someone who likes to journal. HOW--EVA, this book right here will let you crawl out of your shell and give you hug. You don't want to mess it up because it is so beautiful. I feel like Claudine was thinking of me when she wrote it.
What To Expect
Journal Your Way Through
Hello Beautiful and welcome to The Perfect Me Is Up To Me community for women who are trying to hear the sound of their voices and still asking the question 'Who Am I?'
I designed this space to provide guided resources to help you develop the courage to move forward and improve your overall wellness.
Every month I will challenge you to implement the strategies you were given and put some plans into action. Your secret weapon is in your writing. Learn to pour out your thoughts on the pages even if you decide not to keep them. "If you do not let it go, IT will not let you go"
AUTHOR | ARTIST | WORKSHOP FACILITATOR
Let Me Help You Tap Into Your Power
~The Road To Forgiveness
~Pen To Paper
7-Day Guided Challenges
You are not alone.
Forgiveness is a decision that you make in order to give yourself the gift of PEACE. As simple as that may sound, it is one of the most difficult things to do for the ones who caused the offense as much as it is for yourself, with whom you believe allowed it to happen. There are a few steps that one must take along the journey of making the decision to forgive someone as well as handling the emotions from the hurt that you still experience after forgiveness. Are YOU ready to do the work? Here's what I know to be true:
"If you do not let it go, IT will not let you go"
The Road After Forgiveness
21-Day Guided Challenges
Forgiveness is not a singular action. It is a process that is linked to a series of discoveries, acknowledgements, and acceptance. Once we have followed through with the gift of forgiveness, we now have to heal after forgiveness.
The practice of journaling is an act of self-care whether it is freestyle journaling or guided journaling. Journaling encourages a positive self-reflective space of mindfulness in helping the brain regulate thoughts, feelings, and emotions.
Journaling allows us a space to pour out from within and begin the process of healing.
The Perfect Me is Up To Me is a monthly group membership that will launch in 2023.
This private group will gain full access at no additional cost to all the 7-Day challenges, monthly masterclasses, closed Facebook group, discounts to webinars, 1 free 30-minute one-on-one consultation, networking opportunities, collaborations, and much more.
As women, we need a space to ask questions free from judgement, practical hands-on strategies that will guide in our return to sense of self, value, and worth.
This is for women who have spent their adult lives putting themselves on the backburner. Women who are still asking the question, "Who Am I"? Women who are finding it difficult to be their authentic self.